Brooke Johnson on Golf, Running, Nursing, and Finding Balance

Brooke Johnson joins The Winded Podcast to talk about balancing life as a NICU nurse while staying active through golf and running. In this episode, Brooke shares how sports help her manage stress, support her mental health, and stay motivated despite the demands of a challenging career.

We talk about her growing love for golf, why running has become such an important part of her routine, and how she makes time for the hobbies that keep her grounded. Brooke also opens up about working as a NICU nurse, the emotional side of the job, and the importance of finding balance between work, wellness, and everyday life.

This episode is a great listen for anyone interested in golf, running, nursing, mental health, active lifestyles, motivation, and creating balance while managing a busy schedule.

In this episode, we cover golf, running, life as a NICU nurse, mental health benefits of sports, staying motivated, time management, favorite golf courses, dream golf destinations, and building relatable sports content.

Guest links:
Instagram: https://www.instagram.com/broookejohnson_/
TikTok: https://www.tiktok.com/@bogeyswithb